What do you do to calm down...

[Jazzy]

when you're completely overwhelmed with stress?

 

[APS]

Go for a walk.

 

[Star]

Try to remove myself from the situation, if not then take a deep deep breath.

 

[Jazzy]

I don't let myself get to the point where I feel completely overwhelmed.

 

[~KAGE-008]

I don't let myself get to the point where I feel completely overwhelmed.

This and going to a walk.